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Check Out All That DSY Has To Offer
The Davenport School of Yoga is much more than yoga classes and workshops. Interested in one of our services? Please inquire for more information.
Teacher Training
Here at DSY, we teach the teachers! We have been offering yoga teacher training since 2003, training many of the yoga instructors in the Q.C. area and beyond. Training begins every January.
Jeani Mackenzie is the program designer and primary instructor in technique and teaching skills. She has practiced since 1974, teaching since 1979. Her teachers include BKS Iyengar, Martyn Jackson, Shandor Remete, John Friend, Ana Forrest, Erich Schiffmann and Dianne Long.
The Davenport School of Yoga opened in November of 1996, teacher training began in 2003. This program, by exploring your potential self, will open you to personal growth and transformation. Learning about yourself will help you become an inspirational teacher.
Upon completion of requirements, you will receive certification at a 200 hour level acceptable by Yoga Alliance.
Massage and Other Therapies
Recent
studies have shown massage to reduce heart rate, lower blood pressure,
increase circulation and lymph flow, relax muscles and increase
endorphins (enhancing medical treatments). It is estimated that up to
ninety percent of disease is stress related. Massage can, without a
doubt, help manage stress and increase overall health and well being.
Getting
a massage can do you a world of good, and frequent massage can do even
more. This is the beauty of bodywork. Taking advantage of regularly scheduled self-care, can play a huge part in how healthy and
youthful you feel. Budgeting time and money for bodywork at consistent
intervals is truly an investment in your health.
Therapeutic Massage
A traditional Swedish massage to relax and unwind. This massage uses basic strokes designed to release physical tension from the body by gently loosening tight muscles, reducing stiffness, removing energy blocks and increasing blood and lymph circulation.
Reiki, a specific type of subtle energy work, is performed by the touch of the hands, allowing the flow of the energy from a limitless source (God Force) to the client via the Reiki practitioner.
Reiki practitioners channel energy in a particular pattern to relax and harmonize.
Unlike other therapies based on the premise of a human energy field, Reiki seeks to restore order to the body whose vital energy has become unbalanced.
Reiki energy can have several basic effects: it can bring about deep relaxation, destroy energy blockages, detoxify the system, provide new vitality in the form of universal like energy, and increase the vibrational frequency of the body.
Reflexology treatments are based on the principal the certain parts of the body reflect the whole. Points, which correspond to all parts of the body, can be found in the feet, hands and ears. When gentle, massaging pressure is applied, the body's own healing processes are stimulated. The body progressively clears blockages, and refines balance and energy flow. This is a subtle yet powerful technique.
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