Transform Your Life Today!
Our Classes & Schedule
Since the start of Yoga classes, I find that I can pull myself back into focus better then before. This is my weekly sanctuary from life’s stresses. I look forward to this class more than I can say.
We had a great private yoga session in a quiet studio on the roof. It was a perfect way to spend the afternoon.
We had a great private yoga session in a quiet studio on the roof. It was a perfect way to spend the afternoon.
Yoga Teachers that Change Lives
Jeani Mackenzie
Yoga is quite simply Jeani’s life’s work. With over 37 years of dedicated practice and 32 years of devoted teaching and service, she has an enormous wealth of insight to share. Jeani has studied, perhaps most significantly, Iyengar Yoga with Mr Iyengar himself, spent 8 years with Shandor, and most recently has been learning Scaravelli Yoga with Diane Long. Because she truly believes yoga is for everybody, Jeani has students from all walks of life and has watched ordinary people learn to do extraordinary things.
We Write About Yoga a Lot
WEIGHT MANAGEMENT
Yoga can help you control your weight more effectively, whether you need to lose or to gain it. Yoga encourages…
INSOMNIA
Insomnia is one of the most common health complaints, afflicting people of all ages and backgrounds. Difficulty in falling or…
HIGH BLOOD PRESSURE
Yoga has been recognized for some time as being effective in reducing high blood pressure, particularly the diastolic (lower) number,…
FIBROMYALGIA
Fibromyalgia is a condition that often produces pain, fatique, insomnia, headaches and other symptoms. It mainly affects muscles and their…
DEPRESSION
Everyone feels ‘blue’ from time to time, but when depression deepens or persists for a long time, it can suppress…