A sound bath is a regenerative therapy that uses sound through crystal singing bowls to dissipate disharmony and induce deep states of relaxation through felt vibration and angelic sound. The energy from the sounding crystal bowls harmonizes our own energy field and can be felt through the physical body as a humming, energy shifting, muscles […]

Ayurveda is a traditional natural medicine from India. It is a sister-science of yoga, designed for healing the body and mind. Ayurvedic Pranayama practices are unique in their application and distinct from Yogic pranayama. They are designed to be therapeutic for the nervous system. Practices are applied to help restructure the nervous system, provide relief […]